Turkey + Cheese Breakfast Sandwich

Yield 1

Author Diaspense™ Nutrition

Prep time

5 Min

Cook time

5 Min

Total time

10 Min

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Turkey + Cheese Breakfast Sandwich

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Equipment

• 1 English muffin, toasted
• 2 slices of deli turkey
• 1 slice of cheese
• 1 large egg
• Salt and pepper to taste

Procedure

1. Cook the egg to your preferred doneness in a small skillet.
2. Season with salt and pepper.
3. Assemble the English muffin sandwich with turkey, cheese, and cooked egg.
4. Serve and enjoy!

Nutrition Facts

Calories

333

Fat

15 g

Sat. Fat

7 g

Carbs

28 g

Fiber

2 g

Net carbs

26 g

Sugar

1 g

Protein

20 g

Sodium

903 mg

Cholesterol

219 mg

The nutritional information provided here is intended as a rough estimate. The specific brands and product variants you select may alter the presented dietary values. For the most precise nutritional data, it is recommended to compute the information based on the ingredients you incorporate.

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