Yield 1

Author Diaspense™ Nutrition

Prep time

10 Min

Total time

10 Min

Cottage Cheese + Fruit Bowl

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Equipment

1 cup low-fat cottage cheese
1/2 cup mixed fruit (strawberries, kiwi, pineapple, etc.)
1/4 cup granola
1 tbsp honey

Procedure

In a bowl, mix together the cottage cheese and honey.
Top with mixed fruit and granola.
Serve and enjoy!

Nutrition Facts

Calories

437

Fat

8 g

Sat. Fat

2 g

Carbs

61 g

Fiber

4 g

Net carbs

58 g

Sugar

43 g

Protein

32 g

Sodium

934 mg

Cholesterol

9 mg

The nutritional information provided here is intended as a rough estimate. The specific brands and product variants you select may alter the presented dietary values. For the most precise nutritional data, it is recommended to compute the information based on the ingredients you incorporate.