Yield 1

Author Diaspense™ Nutrition

Prep time

5 Min

Total time

5 Min

Peach Yogurt Smoothie

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Equipment

1 peach, pitted and sliced
1/2 cup Greek yogurt
1/2 cup almond milk
1/2 teaspoon vanilla extract

Procedure

Blend all ingredients together until smooth.

Nutrition Facts

Calories

147

Fat

2 g

Sat. Fat

0 g

Carbs

20 g

Fiber

3 g

Net carbs

17 g

Sugar

16 g

Protein

12 g

Sodium

218 mg

Cholesterol

5 mg

The nutritional information provided here is intended as a rough estimate. The specific brands and product variants you select may alter the presented dietary values. For the most precise nutritional data, it is recommended to compute the information based on the ingredients you incorporate.