Yield 1

Author Diaspense™ Nutrition

Prep time

5 Min

Cook time

10 Min

Total time

15 Min

Chocolate Protein Pancakes

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Procedure

In a mixing bowl, combine all ingredients and mix well.
Heat a non-stick pan over medium heat and lightly coat with cooking spray.
Spoon 1/4 cup of batter into the pan for each pancake.
Cook for about 2 minutes on each side or until golden brown.
Serve warm with honey or maple syrup if desired.

Nutrition Facts

Calories

291

Fat

4 g

Sat. Fat

1 g

Carbs

45 g

Fiber

6 g

Net carbs

39 g

Sugar

13 g

Protein

21 g

Sodium

326 mg

Cholesterol

18 mg

The nutritional information provided here is intended as a rough estimate. The specific brands and product variants you select may alter the presented dietary values. For the most precise nutritional data, it is recommended to compute the information based on the ingredients you incorporate.