Yield 1

Author Diaspense™ Nutrition

Prep time

15 Min

Inactive time

3 Hour

Total time

3 H & 15 M

Chia Seed Pudding

Cook ModePrevent screen from turning off

Equipment

Procedure

Whisk together the chia seeds, almond milk, vanilla extract, and honey in a bowl.
Let the mixture sit for 5 minutes, then whisk again.
Cover and refrigerate for at least 3 hours or overnight.
Serve chilled with optional toppings.

Nutrition Facts

Calories

343

Fat

16 g

Sat. Fat

1 g

Carbs

45 g

Fiber

15 g

Net carbs

30 g

Sugar

26 g

Protein

8 g

Sodium

333 mg

Cholesterol

0 mg

The nutritional information provided here is intended as a rough estimate. The specific brands and product variants you select may alter the presented dietary values. For the most precise nutritional data, it is recommended to compute the information based on the ingredients you incorporate.