Apple Cinnamon Oatmeal

Yield 1

Author Diaspense™ Nutrition

Prep time

5 Min

Cook time

10 Min

Total time

15 Min

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Apple Cinnamon Oatmeal

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Equipment

• 1/2 cup rolled oats
• 1 cup water or unsweetened almond milk
• 1 sweet apple, diced
• 1/2 tsp ground cinnamon
• 1 tbsp honey

Procedure

1. Bring the oats, water or almond milk, and cinnamon to a boil in a saucepan.
2. Reduce the heat to medium-low, and simmer for 5-7 minutes, stirring occasionally until the oats are tender and the mixture is thick.
3. Stir in the diced apple and honey.
4. Serve hot, and enjoy!

Nutrition Facts

Calories

350

Fat

6 g

Sat. Fat

1 g

Carbs

72 g

Fiber

10 g

Net carbs

62 g

Sugar

37 g

Protein

7 g

Sodium

330 mg

Cholesterol

0 mg

The nutritional information provided here is intended as a rough estimate. The specific brands and product variants you select may alter the presented dietary values. For the most precise nutritional data, it is recommended to compute the information based on the ingredients you incorporate.

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