Yield 1

Author Diaspense™ Nutrition

Prep time

10 Min

Cook time

10 Min

Total time

20 Min

Breakfast Quinoa Bowl

Cook ModePrevent screen from turning off

Equipment

1/2 cup cooked quinoa
1/4 cup sliced banana
1/4 cup mixed berries (strawberries, blueberries, raspberries, etc.)
1 tbsp almond butter
1 tsp honey
Optional toppings: chopped nuts, shredded coconut

Procedure

Combine the cooked quinoa, sliced banana, mixed berries, almond butter, and honey in a bowl.
Serve with optional toppings.

Nutrition Facts

Calories

284

Fat

11 g

Sat. Fat

1 g

Carbs

42 g

Fiber

6 g

Net carbs

35 g

Sugar

15 g

Protein

8 g

Sodium

9 mg

Cholesterol

0 mg

The nutritional information provided here is intended as a rough estimate. The specific brands and product variants you select may alter the presented dietary values. For the most precise nutritional data, it is recommended to compute the information based on the ingredients you incorporate.