Turkey Sausage Breakfast Burrito

Yield 1

Author Diaspense™ Nutrition

Prep time

10 Min

Cook time

5 Min

Total time

15 Min

Print

With ImageWithout Image

Turkey Sausage Breakfast Burrito

Cook ModePrevent screen from turning off

Equipment

• 1 large egg
• 1 whole wheat tortilla wrap
• 2 turkey sausage links, sliced
• 1/4 cup shredded cheddar cheese
• Salt and pepper to taste
• Optional: avocado or salsa for serving

Procedure

1. In a small skillet, cook the egg to your preferred doneness.
2. Season with salt and pepper.
3. Lay the tortilla wrap on a plate and top with cooked egg, sliced turkey sausage, and shredded cheddar cheese.
4. Roll up the wrap and serve with avocado or salsa if desired.

Nutrition Facts

Calories

830

Fat

50 g

Sat. Fat

15 g

Carbs

33 g

Fiber

10 g

Net carbs

23 g

Sugar

3 g

Protein

61 g

Sodium

2083 mg

Cholesterol

384 mg

The nutritional information provided here is intended as a rough estimate. The specific brands and product variants you select may alter the presented dietary values. For the most precise nutritional data, it is recommended to compute the information based on the ingredients you incorporate.

© 2018-2024 Diaspense™ LLC. All Rights Reserved.

Did you make this recipe?

Tag @diaspense_diabetes on instagram and hashtag it #diaspensenutrition

---

You Might Also Like: