Blueberry Overnight Oats

Yield 1

Author Diaspense™ Nutrition

Prep time

10 Min

Total time

10 Min

Print

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Blueberry Overnight Oats

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Equipment

• 1/2 cup rolled oats
• 1/2 cup unsweetened almond milk
• 1/4 cup plain Greek yogurt
• 1/4 cup blueberries
• 1 tbsp honey

Procedure

1. Mix the oats, almond milk, and Greek yogurt in a jar or bowl.
2. Stir in the blueberries and honey.
3. Cover and refrigerate overnight.
4. Serve cold, and enjoy!

Nutrition Facts

Calories

287

Fat

4 g

Sat. Fat

1 g

Carbs

52 g

Fiber

5 g

Net carbs

47 g

Sugar

23 g

Protein

11 g

Sodium

184 mg

Cholesterol

3 mg

The nutritional information provided here is intended as a rough estimate. The specific brands and product variants you select may alter the presented dietary values. For the most precise nutritional data, it is recommended to compute the information based on the ingredients you incorporate.

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