Chocolate Chia Pudding

Yield 1

Author Diaspense™ Nutrition

Prep time

15 Min

Inactive time

3 Hour

Total time

3 H & 15 M

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Chocolate Chia Pudding

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Equipment

• 1/4 cup chia seeds
• 1 cup unsweetened almond milk
• 1/4 cup unsweetened cocoa powder
• 1-2 tbsp honey
• Optional toppings: mixed berries, chopped nuts

Procedure

1. Whisk together the chia seeds, almond milk, cocoa powder, and honey in a bowl.
2. Let the mixture sit for 5 minutes, then whisk again.
3. Cover and refrigerate for at least 3 hours or overnight.
4. Serve chilled with optional toppings.

Nutrition Facts

Calories

386

Fat

19 g

Sat. Fat

3 g

Carbs

57 g

Fiber

23 g

Net carbs

34 g

Sugar

26 g

Protein

13 g

Sodium

338 mg

Cholesterol

0 mg

The nutritional information provided here is intended as a rough estimate. The specific brands and product variants you select may alter the presented dietary values. For the most precise nutritional data, it is recommended to compute the information based on the ingredients you incorporate.

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