Diabetes + Pregnancy: Preconception
For individuals with Diabetes who are considering becoming pregnant, preconception planning is crucial. Well-controlled blood glucose levels before and during pregnancy can help reduce the risk of complications for both the mother and the baby. We will discuss the importance of preconception planning for individuals with Diabetes and provide helpful tips for achieving better blood glucose control before and during pregnancy.
WHY PRECONCEPTION PLANNING IS CRUCIAL FOR INDIVIDUALS WITH DIABETES
Maintaining healthy blood glucose control before and during pregnancy can help reduce the risk of complications for both the mother and baby. High blood glucose levels can increase the risk of congenital disabilities, miscarriage, stillbirth, preterm baby, and other complications. In addition, individuals with Diabetes may experience more frequent infections, preeclampsia, and complications during delivery.
We know preparing for pregnancy with Diabetes can seem daunting, so we created the Diabetic Pregnancy Journal: Preconception. The Diabetic Pregnancy Journal will guide you through the five different stages (Pre-Conception, First-Trimester, Second-Trimester, Third-Trimester, and Postpartum) of Diabetic Pregnancy.
It allows you to track Mom and Baby's health by recording blood glucose levels, nutrition, insulin doses, correction factors, exercise, appointments, screens, labs, and more!
Along with helpful tips to guide you through your journey, each journal will include a Monthly Planner, Weekly Overview, and Daily Tracker, making it perfect for those with Type 1, Type 2, or Gestational Diabetes.
TIPS FOR ACHIEVING BETTER BLOOD GLUCOSE CONTROL BEFORE AND DURING PREGNANCY
Preconception planning involves steps to achieve better blood glucose control before becoming pregnant. Here are some tips that can help.
Schedule a Preconception Visit: A visit to your healthcare provider before becoming pregnant can help manage Diabetes and other health concerns. They may adjust your medication, advise you on lifestyle changes, and recommend supplements like folic acid.
Monitor Blood Glucose Levels: Good blood glucose control is essential before and during pregnancy. Regularly monitoring glucose levels to maintain healthy blood glucose levels is necessary. Your healthcare provider will tell you the blood glucose range for a safe and healthy pregnancy.
Healthy Eating Habits: A balanced diet is recommended before and during pregnancy, ensuring the adequate intake of essential vitamins and minerals. Speak with your healthcare provider for recommendations and support.
Physical Activity: Regular exercise can help control blood glucose levels and is beneficial before, during, and after pregnancy. Please go ahead and consult with your healthcare provider to receive guidance.
Managing Medical and Other Health Issues: Preconception planning should involve addressing other health issues like high blood pressure, kidney disease, thyroid disease, etc.
In conclusion, preconception planning is crucial for individuals with Diabetes considering pregnancy. It allows for the achievement of optimal blood glucose control before pregnancy and reduces the risk of complications throughout. It is recommended women with pre-existing Diabetes discuss their pregnancy plans with their healthcare provider before conceiving. This topic should always be addressed and not used as an afterthought. Proactivity is a significant step toward a safe, healthy pregnancy for both mother and baby.
#preconception #diabetesandpregnancy #glycemictargets #diabetesmanagement #bloodglucosecontrol #healthylifestyle #healthyfoods #nutrition #exercise #diabetes #diabeticpregnancyjournal
The Diaspense website and blog are solely educational. The information included on the site is separate from professional medical advice, examination, diagnosis, or treatment. Please look for the expert guidance of your physician or another equally qualified healthcare provider before changing your diet, your exercise regimen, starting a new treatment, or your existing treatment.