Diabetes + Pregnancy: First Trimester
The First Trimester of pregnancy can be an exciting time. Still, for women with existing Diabetes, it can also be a time of increased vigilance. Managing Diabetes during pregnancy is crucial for the health of both's health. We will discuss what to expect during the First Trimester with existing Diabetes and provide tips for managing Diabetes during this time.
BLOOD SUGAR CONTROL DURING THE FIRST TRIMESTER
During the First Trimester, hormonal changes can affect blood glucose levels. In the early weeks, insulin resistance may decrease as the pregnancy hormone, human chorionic gonadotropin (hCG), suppresses the immune system. Later, during the First Trimester, insulin resistance may increase as the placenta starts producing hormones that inhibit insulin.
It is critical to monitor blood glucose levels frequently during the First Trimester. Women with Diabetes should have a healthcare provider's individualized blood glucose goal. Maintaining tight blood glucose control during the First Trimester is especially important because high blood glucose levels can increase the risk of congenital disabilities and other complications.
We created the Diabetic Pregnancy Journal: First Trimester to help you track Mom and Baby's health by recording blood glucose levels, nutrition, insulin doses, correction factors, exercise, appointments, screens, labs, and more!
Along with helpful tips to guide you through your journey, each journal will include a Monthly Planner, Weekly Overview, and Daily Tracker, making it perfect for those with Type 1, Type 2, or Gestational Diabetes.
MANAGING DIABETES MEDICATIONS
Women with Diabetes who take medication to manage their blood glucose levels will need close monitoring of the dose and timing of their medicine. Your healthcare provider may need to adjust medications to ensure blood glucose levels remain within your target range.
For instance, women with Type 1 Diabetes must ensure that they have enough insulin to maintain proper glucose levels. Women with Type 2 Diabetes may need medication to control their glucose levels. The medicines should be selected only after considering how they could affect your developing fetus.
MAINTAINING A HEALTHY DIET
A healthy diet helps to keep blood glucose levels within your target range. During the First Trimester, eating a balanced diet rich in nutrients like protein, carbohydrates, vitamins and minerals, and healthy fats is crucial. A dietician or healthcare provider might also provide specific recommendations for carbohydrate intake, for example, if you adopt carbohydrate counting to manage your blood glucose levels.
GETTING REGULAR EXERCISE
Exercise is an essential component of any Diabetes management plan. Moderate physical activity appropriate for pregnancy can help control blood glucose levels. In many cases, healthcare providers may recommend moderate physical activity. This physical activity is also crucial in pregnancies with non-existing Diabetes to help protect against the development of Gestational Diabetes during pregnancy.
CONCLUSION
Managing Diabetes during the First Trimester can be difficult, but it is essential for your and your baby's health. Maintaining tight blood glucose control, working closely with a healthcare provider, monitoring medications, and maintaining a balanced diet and regular exercise are all vital elements of managing Diabetes during the first trimester.
It is essential to discuss any questions or concerns related to Diabetes management during pregnancy with your healthcare provider, Dietician, or a Certified Diabetes Educator (CDE). With proper management, women with Diabetes can have a healthy pregnancy and give birth to a healthy baby.
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The Diaspense website and blog are solely educational. The information included on the site is separate from professional medical advice, examination, diagnosis, or treatment. Please look for the expert guidance of your physician or another equally qualified healthcare provider before changing your diet, or exercise regimen or starting a new or existing treatment.